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This comprehensive narcissist abuse recovery coaching package (eight 45-minute sessions) is designed specifically for individuals recovering from narcissistic abuse. It provides a supportive environment for healing, understanding, and growth, offering guidance on breaking free from the trauma bond and reclaiming your life.
* understanding the neurochemistry of the trauma bond and breaking Free from it.
* understanding the narcissist/empath dynamics.
* understand codependencyand the desire to feel needed, and the rescuer archetype.
* understanding coercive control, psychological, emotional, and verbal abuse.
*Cultivate self-forgiveness and self-compassion, which can be the hardest thing to do after experiencing narcissistic abuse due to the indoctrination that you are not worthy.
* Understanding your needs and practicing setting healthy boundaries that support the healthy, happy life that is innately yours.
* Regain your worth and value, no longer apologizing for who you are. Recognize that self-love is not selfish.
* Recover from Identity loss: remember who you are, regain your sense of self, your purpose, your passions, and your joy for life. Going to finish this apartment
* Email debrief after each session and support in between sessions.
This comprehensive narcissist abuse recovery coaching package (eight 45-minute sessions) is designed specifically for individuals recovering from narcissistic abuse. It provides a supportive environment for healing, understanding, and growth, offering guidance on breaking free from the trauma bond and reclaiming your life.
* understanding the neurochemistry of the trauma bond and breaking Free from it.
* understanding the narcissist/empath dynamics.
* understand codependencyand the desire to feel needed, and the rescuer archetype.
* understanding coercive control, psychological, emotional, and verbal abuse.
*Cultivate self-forgiveness and self-compassion, which can be the hardest thing to do after experiencing narcissistic abuse due to the indoctrination that you are not worthy.
* Understanding your needs and practicing setting healthy boundaries that support the healthy, happy life that is innately yours.
* Regain your worth and value, no longer apologizing for who you are. Recognize that self-love is not selfish.
* Recover from Identity loss: remember who you are, regain your sense of self, your purpose, your passions, and your joy for life. Going to finish this apartment
* Email debrief after each session and support in between sessions.